If you have trouble remembering where to keep your fresh fruit and produce to make it last longer, try storing it like it grows. That means tropical fruits like bananas or mangoes can sit in room temperature on the kitchen counter. Apples, berries and other produce that’s grown in Northern climates need to be in the refrigerator. Source Link
People who join Facebook to keep up with their younger grandkids may find nothing to follow. In a recent survey, only one in three teenagers said they use Facebook and a majority spend more time with Instagram or Snapchat. The biggest draw for Generation Z is YouTube where nine out of ten teenagers visit at least once a week. Source Link
Exercise shouldn’t put your health at risk and you can avoid injuries by making the right choices. If you have trouble with balance, swimming may be safer than running and arthritis sufferers should avoid high-impact exercise that can put more stress on joints. An exercise class instructor can help you modify movements to safeguard against injury. Source Link
