When you need drop some pounds quickly for that beach vacation or summer wedding you can lose water weight fast by cutting out all processed carbs in pasta, breads, fruit juices and snack foods. Another strategy is to eat one meal a day along with three protein-power shakes. Source Link
Looking for a gift to give that can also be good for you? An activity tracker is a great choice for the gadget fan and people who exercise might like a new yoga mat, exercise ball or slip-resistant socks. And a juicer can help anyone create healthy breakfast. Source Link
The best defense against mosquitoes is to keep them out and keep them off. Make sure any door or window screens with holes are patched and try using mosquito netting over a stroller to protect your baby. Spray bug repellant on your hands and then apply it to your face and when using sunscreen you should apply it before the repellant. Source Link
