What can you do when the pleasure of eating ice cream brings on the pain of a brain freeze? Try pressing your tongue against the roof of your mouth to warm the spot where nerves can trigger that icy pain. You can avoid brain freeze by eating cold foods toward the front of your mouth and by eating more slowly. Source Link
There are some simple steps you can take to keep your home healthier. Be sure to replace kitchen sponges regularly and use bleach to sanitize separate cutting boards for raw meats and vegetables. Change HVAC air filters regularly to improve indoor air quality and set a calendar reminder to change the batteries in smoke detectors every six months. Source Link
Could a tickle a day keep the doctor away? Researchers used a device clipped to the ear to deliver a tiny electrical current to stimulate the part of your nervous system that regulates bodily functions like blood pressure, temperature and heart rhythm. The treatment might help to balance the autonomic system to improve sleep and overall well-being. Source Link
