August 27, 2019

Falls are the leading cause of death for people over 65 and you can help prevent a fall by picking the right shoes. Look for one that doesn’t twist in the middle when you press on it and wear the socks you normally would while shoe shopping. And measure your feet every time you buy shoes because sizes can change even for adults. Source Link 

Need a strategy to avoid overeating at the buffet? Start by sitting where you can’t see the food and before you leave your table, pick just 5 to 7 items that you want. And resist the urge to get your money's worth by going back for more food even after you're full. Source Link 

You may not want to share your bed with a cellphone that’s plugged into a power charger. There have been reports of people who suffered shocks and skin burns when a plugged-in cell phone power cord contacted with the metal in a ring or necklace. The risk is highest with generic power cords and wall chargers but it can also happen with brand-name equipment. Source Link