September 25, 2019

Ever wonder what happens to all those items confiscated in airport security lines? GovDeals.com is like eBay for Uncle Sam where you can bid to buy what the TSA takes from carry-on luggage. But don’t expect to pick up one buck knife or a single Leatherman tool because smaller items are often sold by the bagful. Source Link 

Building a better sandwich starts with ingredients and the way you assemble them. You can kick up the flavor by mixing sriracha or chipotle peppers with mayo and have different textures of items that are soft or crunchy. Avoid soggy bread by adding butter, mayo or a slice of cheese under wet items and pack it in a hard-sided container to protect your sandwich until lunchtime. Source Link 

Moderate exercise that’s recommended for controlling high blood pressure doesn’t have to be boring. Researchers found that hot yoga and even hula dancing could lower blood pressure. It’s important to find an exercise that you enjoy in order to achieve blood pressure readings below 120 over 80. Source Link