October 2, 2019

Could a weight-loss technique improve your budget’s bottom line? In a financial fast, you spend three weeks making no unnecessary purchases and make no purchases at all one day a week. Experts say it can help reset your spending priorities and uncover how much you could be saving. Source Link

How might good dental hygiene be bad for heart health? A study found that mouthwash kills some good bacteria in your mouth that can get into your bloodstream and help to lower blood pressure. You may want to skip mouthwash on the days you exercise to help your heart get the most from that workout. Source Link 

What are the do’s and dont’s of using public WiFi? Don’t work with personal financial information because anyone on that public network might be able to see it. Do protect all your data by using a VPN or virtual private network and don’t skip app updates because those might patch any gaps that make it easier for hackers to target you online. Source Link