Yoga, Tai Chi and meditation may improve your health because you can feel it in your genes. Research has shown that these activities can reverse molecular reactions in DNA. This can help the brain steer our DNA processes to defend against poor health and depression. Source Link
There are some simple ways to avoid wasting money. Don’t transfer a balance to a “zero interest” credit card unless you really plan to pay it off before that rate climbs high and check your phone bill for extra charges that might sneak in without you knowing it. Make a list before every shopping trip to avoid overspending and don’t forget to return unwanted items for a refund. Source Link
You need to do more than a factory reset when you’re selling or giving away that old smartphone. Be sure to remove the SIM card that links the phone to your carrier and an SD card you may use for extra memory. And sign out and unlink the phone from all online accounts so no one can use the device in your name. Source Link
