A holiday party with plenty of food isn’t the only danger zone for people who want to watch their weight this time of year. Avoid overindulging on the cake at the office birthday party by eating beforehand. And don’t go out holiday shopping on an empty stomach because those big cookies and gooey cinnamon rolls at the mall are just waiting to trip you up. Source Link
What can you do when the pleasure of eating ice cream brings on the pain of a brain freeze? Try pressing your tongue against the roof of your mouth to warm the spot where nerves can trigger that icy pain. You can avoid a brain freeze my eating cold foods toward the front of your mouth and by eating more slowly. Source Link
If you’re not looking forward to scraping car windows in winter you can mix up your own quick ice remover. Fill a spray bottle with one-third water and two-thirds rubbing alcohol. A quick spray and wipe can clear a window fast because rubbing alcohol has a lower freezing temperature and will instantly melt the ice. Source Link
