If those New Year’s resolutions are all broken you might want to hit the reset button on Monday. Instead of an annual effort on January 1st, you can make any week an opportunity for a fresh start on special goals. And if you begin the week well, you’re more likely to keep going through the rest of the week. Source Link
How many of these myths about eyesight do you believe? Reading in dim light does not worsen vision but it may tire your eyes more quickly. Likewise, staring at a computer screen will not permanently harm your eyes, but it may cause eyestrain. Wearing glasses won't worsen vision and eye exercises won’t help you see better. Source Link
There are some simple ways to help you remember to take medications. Use a pillbox with spaces for daily doses and place it in an area where it will be easily seen. If you take your medication first thing in the morning, put it near an alarm clock or coffee pot or set an alarm when its time to take your medications. Source Link
