If work has you sitting most of the day, try to “take ten” on your feet to beat the bad health effects of a sedentary job. Researchers found that just ten minutes of walking could restore blood flow to legs affected by prolonged sitting. A walking meeting is just one way to add more steps to your workday. Source Link
Google may be making the self-taught handyman or woman an endangered species. In a survey, two out of five American adults said they could not complete any household repair without consulting the internet first. Age was a factor and people over 65 were more likely to have DIY repair skills than their kids or grandkids. Source Link
Here are some natural ways to keep your home smelling fresh. Avoid the lingering aroma of fried fish by adding a dollop of peanut butter to the oil first. An open bowl of white vinegar can absorb many kitchen odors and a spray bottle filled with unflavored vodka can be used to kill odor-causing bacteria on smelly clothing. Source Link
