February 24, 2020

That fizzy drink probably isn’t doing any favors for your smile. Carbonated beverages get their fizz from acids that can wear away your tooth enamel. Sipping a sparkling drink is worse for teeth because it exposes them to acids for even longer than a quick swig. Source Link 

Forgetfulness is common as we get older, but how can you tell if it’s just aging or the onset of Alzheimer’s? If memory loss makes it hard for you to handle your daily tasks or you’re really struggling to do things like follow directions in a familiar recipe or keep track of bills the way you used to do, those could be warning signs of memory problems. Source Link

Tax time may be the best time to form a healthy savings habit. That’s because many people who find it difficult to save from their paycheck will be getting a refund check from Uncle Sam. Plan to sock away some of that money to start an emergency fund and follow up with automatic withdrawals from your pay. Just $10 or $20 per check can help build a financial cushion for you. Source Link