So what’s the magic number on the scale for a weight loss that others will notice? Researchers using before and after photos found that an 8-pound weight loss can be seen in someone’s face. But it took 16 pounds of weight loss before people said a dieter looked more attractive. Source Link
When do you start dreading Monday mornings? Maybe on Sunday afternoon. A survey found that the average time that people begin to worry about the workweek ahead is 4 pm on Sunday. And many get a head start on the job because the average person said they work at least three hours off the clock during the weekend. Source Link
If you can warm-up to the idea of washing your clothes in cold water for less time Mother Nature and your wardrobe might thank you. A study found that using cooler water and shorter wash cycles is better for the environment and can help your clothes last longer. Source Link
