Is a hotel or an Airbnb rental a better choice for a healthy stay this summer? National hotel chains have consulted with medical experts to improve cleaning and will offer safety procedures like contactless check-in. Airbnb is certifying properties that will follow CDC protocols and wait at least 24 hours after a guest checks out before anyone else enters the home or apartment. Source Link
You can accurately track your blood pressure at home with the right equipment and techniques. Use a device that measures with a cuff on the upper arm and don’t smoke, drink caffeinated beverages or exercise within 30 minutes before taking a reading. Sit quietly for about five minutes beforehand and be sure to have an empty bladder for the most accurate reading. Source Link
Your car’s key fob may do a lot more than unlocking the doors and trunk. Many have a feature to roll down all of the windows at once or fold in your side mirrors. And if you park your car outside you can have the fob nearby at night and use the panic button to sound the horn to scare off any home intruders. Source Link
