It’s a twist on the old suggestion to beat sleeplessness by counting sheep. If you suffer from insomnia caused by stress, try counting every breath in and out and count up as far as you can. Another technique to get back to sleep is to stare at a point on the wall until your eyelids get so heavy you have to close them. Source Link
You can make life at the keyboard easier by avoiding these common computer mistakes. Keeping tabs and windows open that you're not using can slow down computer performance and the same is true if you have a lot of programs that run at startup. And remember that the fastest fix for a problem is often a simple reboot of your computer. Source Link
Separation anxiety is common for pets and there are ways to ease those meltdowns. If the anxiety starts when you grab the keys do it a few minutes before you leave and they’ll learn to relax. Or you can distract your pet with a treat stashed inside a play toy that will keep them occupied when you head out the door. Source Link
