Need another reason to always have the toilet lid down? It will help keep your bathroom free of viruses. Testing showed that a large cloud of virus-laden droplets can be released high into the air when you flush a toilet and it can hang around long enough to be inhaled by others so always close the lid before you flush. Source Link
A newly popular healthcare tool could help more people lose weight and keep it off. Telehealth counseling after weight loss may provide the support that people in rural areas need to maintain their weight loss long-term. In a study, those who had individual telephone counseling maintained all of their weight loss for one year. Source Link
There are some simple steps you can take to avoid becoming a victim of online scammers. Beware of opening document files attached to emails that might include hidden hacker code and keep your router’s firmware updated for the latest protections. And consider using a virtual credit card that generates a one-time-use number for every online purchase. Source Link
