You might enjoy a longer life if you make helping others a part of it. A study found that people over 50 who volunteered about two hours a week were more likely to live longer with fewer health problems. They also had a greater sense of purpose and well-being and fewer feelings of loneliness and depression. Source Link
Here's how to get double duty from some of your favorite kitchen tools. A salad spinner can also serve as a colander and that french press will brew some tea. A rolling pin can be used to pound meat, a strawberry huller can remove fish bones and an ice cream scoop is perfect for measuring cookie dough. Source Link
Good posture can make working from home more comfortable. When sitting at a desk, rest your feet flat on the floor with your thighs parallel to the ground and your head level and in line with your torso. The top of your computer screen should be at or slightly below eye level and at arm’s length from you. And a small pillow or towel roll can give you lower back support. Source Link
