August 6, 2020

Keeping your cool in summer heat goes for gadgets as well as people. Temperatures in the 90s can put a big dent in battery life, so keep your smartphone in a cool spot and never leave it in a car where it can heat up fast in the sun. You can also stretch battery life in hot weather by removing the phone case that can trap heat. Source Link 

What’s your hand sanitizer IQ? An effective formula is one with at least 60 percent alcohol and homemade versions could cause skin burns so use soap and water instead. Hand sanitizer has an average shelf life of three years and while it may seem like a cosmetic, hand sanitizer is classified as a drug and regulated by the FDA. Source Link 

Taking a purposeful break from eating is proving to be a good way to drop some pounds and stay healthy. Intermittent fasting has been associated with a lower risk of diabetes and liver disease and could help with weight loss. You can fast for a full day a few times a week or limit your eating time to only six to eight hours each day. Source Link