January 21, 2021

 If you use an app to remotely deposit checks into your bank account, don’t be quick to toss out that paper. Hang on to the check for two weeks in case the deposit doesn’t clear and you need to provide it to your bank. And when it’s safe to dispose of the check be sure to shred it so it can’t fall into the wrong hands. Source Link 

Sharing your sleep time with the dog is quite common these days. A study found that 49 percent of people let a dog sleep in their bed and another 20 percent said their dog sleeps somewhere in the bedroom. Few people said that the dog disturbs their sleep and researchers think the feeling of security from having them nearby outweighs the occasional interruptions. Source Link

Are there “superfoods” that can boost your brain health? Health experts say there’s no one food that can be the answer but an eating plan like the Mediterranean Diet with plenty of fruits, vegetables, fish and nuts can lead to better cognitive abilities in old age. On the other hand, the sluggishness you feel after a heavy meal is your brain reacting to all that fat and sugar. Source Link