A special kind of short break can help you clear your head and work better. People who used a 10-minute meditation recording were able to complete mental tasks faster than others who had the same break without meditation. Everyone who used the recording benefitted, including those who had no prior training in meditation. Source Link
Being a long-distance caregiver for a loved one takes planning and teamwork. Set up access to their financial accounts, get a durable power of attorney, make an extra set of house and car keys and know any home alarm codes. And build a network of local neighbors or other family members who can help with specific chores or serve as an emergency backup. Source Link
Don’t let travel restrictions prevent you from seeing faraway places that are on your bucket list. You can find online virtual tours for everything from Grand Central Terminal in New York to the Great Wall of China and Elvis Presley’s Graceland mansion in Memphis. Tours of Buckingham Palace, the Great Barrier Reef and the Pyramids of Giza are also a mouse click away. Source Link
