It’s like a bucket list with a twist. With a no-regrets checklist, you write down all the things you had to put off over the years because of work or raising a family and make a timeline for how you'll revisit those goals. With a little reflection and some focus, you can avoid regrets that might haunt you later in life. Source Link
Whether it’s a baby-sized or full-strength, taking one aspirin a day can protect against heart disease and stroke. A study found no significant difference in safety or effectiveness between the two doses, but researchers say patients with heart disease should take low-dose aspirin because it’s often easier for the stomach to tolerate. Source Link
You want to stop the paper chase at home and you can do it with these easy steps. Sign-up for bank e-statements, have bills delivered electronically and unsubscribe from snail mail advertising. After scanning and ditching any old paper records, get into the habit of saving a document as a PDF instead of automatically printing it. Source Link
