July 19, 2021

 Picking the right channel isn’t just a TV thing -- it’s also important for your WiFi router. Streaming video generally works best using the 5 GHz channel and other devices can use 2.4Ghz. And locate your router away from cordless phones, Bluetooth speakers, microwave ovens and baby monitors that give off signals that can interfere with your router. Source Link 

How many of these myths about eyesight do you believe? Reading in dim light does not worsen vision but it may tire your eyes more quickly. Likewise, staring at a computer screen will not permanently harm your eyes, but it may cause eyestrain. Wearing glasses won't worsen vision and eye exercises won’t help you see better. Source Link 

There are some simple ways to help you remember to take medications. Use a pillbox with spaces for daily doses and place it in an area where it will be easily seen. If you take your medication first thing in the morning, put it near an alarm clock or coffee pot or set an alarm when its time to take your medications. Source Link