Safety experts say you can prevent tragedies in a hot car by remembering to “ACT.” “A” is to avoid ever leaving a child alone in a car. “C” is to create reminders like putting your briefcase or purse next to the child, and “T” is to take action and call 9-1-1 if you ever see a child alone in a car. Source Link
How can you know if you’re having a “silent” heart attack that happens without any of the typical symptoms? A silent heart attack may include indigestion, feeling like you have a strained muscle in the chest or upper back, or prolonged, excessive fatigue. Diagnosis after the fact is important because having a silent heart attack increases the risk of heart failure. Source Link
Listening to music to fall asleep may actually leave you wide awake. Researchers found that the brain keeps processing “earworms” that are catchy parts of a tune and this can interfere with getting to sleep. The more you listen to music at bedtime, the more likely you are to catch an earworm that won't go away. Source Link
