What does it take to join the millionaires club? An author who interviewed hundreds of wealthy Americans found that most were early to bed and early to rise, read lots of nonfiction, made time for meditation and exercise, and worked on improving their communication skills. Many also talked to themselves in their head to create an inner dialogue for motivation. Source Link
You’re making a healthy choice by eating at the salad bar but don’t ruin it with unhealthy options. Skip the taco shell or bread bowl and those mounds of shredded cheese, croutons or crispy noodles that can add lots of calories. Grated cheese, fresh avocado or a spoonful of nuts or seeds can soup-up that salad without ditching your diet. Source Link
Some small steps can stop the build-up of big clutter in your home. Wash dishes as soon as you use them Sort mail as soon as you receive it and stand over the trash can to throw away the junk. Clean off countertops every night and pick one day a week when you’ll declutter a single drawer, kitchen cabinet, or closet shelf. Source Link
