You can step off, speed up or dive into a new exercise plan. Start by scheduling a daily walk and find other ways to take more steps each day. You can also pick up the pace with things like house cleaning to make it more of a workout or take a water fitness class that lets you exercise with less resistance. Source Link
You can clean your house like a pro, but are you making some of these rookie mistakes? Don’t use the same cleaning rag throughout the home. Instead, have one for each room. Feather dusters spread dust around and a microfiber cloth with cleaning solution is a better choice. And work from the highest points down so dirt doesn’t fall back on your clean spots. Source Link
Getting kids in the habit of doing chores starts early. Toddlers can learn by helping to put away toys and books or put dirty clothes in a hamper. Preschoolers can make a bed on their own or help clear the dinner table. And by the age of six many kids can feed pets and help pull weeds and water plants. Source Link
