February 10, 2022

 Don’t let the thermometer fool you - it may be winter but sunscreen is something you need in every season. Sun damage can occur year-round, even on cloudy or rainy days and you get sun exposure through windows at the office, at home or in cars. Dermatologists recommend using a broad spectrum sunscreen every day and all year long. Source Link 

There are some things you should never do on that work computer in the office or at home. Assume that all of your activity can be monitored by the boss, so don’t use desktop folders or work accounts like email or Google Docs to keep personal records. The same is true for personal passwords and don’t try to remove any security software. Source Link 

One out of four Americans aged 60 and over lives alone and you can offer them assistance and help to combat loneliness. ElderHelpers.org is a national organization that connects volunteers with seniors in need. If you already know someone you can help, offer to do outdoor chores, exchange letters or emails or set a monthly date to play cards or watch a movie. Source Link