A good place to start your spring cleaning is in the medicine cabinet. Properly dispose of old prescription drugs that could be dangerous for children or abused by teenagers. Surveys show that one-quarter of Americans hang on to their old drugs and one in five don’t keep prescription drugs locked up. Source Link
There’s a five-minute daily mental exercise that may help you bring more success to your life. Studies show that people who reflect on what they want to be before starting their day are more likely to believe in themselves. Ask yourself questions like, “What are my best qualities?” “What are my proudest moments?” and “How do I want to inspire others?” Source Link
No one wants to sleep through a morning alarm and be late for work but there are some fixes for this. Create a morning routine with something you enjoy doing or wake up to natural light. Try an alarm app that makes you complete a task before it shuts off or put your phone or clock out of reach so you have to get out of bed to shut off the alarm. Source Link
