Cyberbullying of kids can be hard to spot for parents but there are ways to protect your child. Regularly check their social media and teach kids not to share anything that could hurt or embarrass them or others. Tell them to talk to you if an online message or image makes them feel threatened or hurt. And encourage your kids to speak up if they see cyberbullying happening to someone else. Source Link
Having a dog may keep you healthy and able for longer in life. Researchers found that older adults who were dog owners were only half as likely to have a disability as were non-dog owners. Exercise with dog walks and companionship were among the contributing factors. Cat ownership was not connected to any difference in disability risk. Source Link
You can take a stand against the effects of binge watching without giving up that streaming marathon. Stand up and take a few minutes between episodes to move or walk a bit. This will improve blood flow to your legs to reduce the risk of blood clots and make it easier for your heart to do it’s work. Source Link
