Try these exercises when you’re looking for an easy, affordable and effective plan. Yoga and Pilates can improve physical and mental health at any age. And these low-impact exercises can be done at home for free without needing any equipment. Source Link
Here’s how to pick a seat on an airline flight with better odds to stretch out with no one right next to you. Solo flyers should choose an aisle or window seat in the back of the plane because that’s where middle seats are often left empty. If you're traveling as a couple, pick the window and aisle seats to increase the chance of having an empty seat between you. Source Link
Inflation might make it cheaper to dine out than cook that meal at home. Restaurants can buy food products wholesale and lock in lower prices through long-term contracts and that means less inflationary pressure on menu prices. Inflation at the grocery store is running about 50 percent higher than the increased cost of eating away from home. Source Link_
