These things may not be on your packing list for that next trip, but they should be. Bring a reusable water bottle and consider one that’s collapsible for easy storage. Grab a handful of dryer sheets to deodorize a suitcase filled with funky smells from dirty clothes and pack a few plastic grocery bags to store dirty laundry, shoes, or wet swimsuits. Source Link_
Making fitness a habit takes some lifestyle changes. Decide what you’ll cut back on, like TV watching or scrolling through social media, to make the time to exercise. If you go to a gym or workout at home, look at what time of day fits best for you. And find ways to add exercise to everyday life such as walking with the whole family. Source Link
We’ve all been in meetings where you have to introduce yourself, and here’s an easy three-step way to do it. Start with a present-tense statement about yourself, maybe with your name and occupation. Then touch on the past with a few points about your background. And finish with the future and say what you hope to offer and get from the meeting. Source Link_
