No one wants to sleep through a morning alarm and be late for work but there are some fixes for this. Create a morning routine with something you enjoy doing or wake up to natural light. Try an alarm app that makes you complete a task before it shuts off or put your phone or clock out of reach so you have to get out of bed to shut off the alarm. Source Link
How can you get all the value from all those dollars you’re paying for gas? Use apps that let you price-shop before you head out to fill up and maintain correct tire pressure for the best fuel economy. Remove roof racks when you don’t need them, avoid jackrabbit starts or fast braking and skip the premium gas unless your owner’s manual says it’s a must. Source Link
You don’t want to resist this kind of exercise that might help if you have trouble sleeping. A study found that lifting weights or using resistance bands was the best for helping people sleep better. The body’s process that builds muscle after a resistance workout may also trigger the brain to keep you asleep longer to get the job done. Source Link
