September 26, 2022

 If you’re budgeting for your next flyaway vacation you can make your money go farther. Set fare alerts to be notified when prices drop and use points and miles to cut the ticket cost. If you need to pay to check a bag it can be cheaper to do it online rather than at the airport. At your destination you can save on admission costs with free museums and walking tours or hiking. Source Link 

Here’s a to-do list for a safer digital life. Do use strong passwords and don’t use the same or similar passwords for multiple sites. Do look for sites that require multi-factor authentication for logins and use it. And don’t share your address book with an app because that puts all your friend's information in someone else’s hands without their permission. Source Link 

When it comes to nutrition there’s often no good substitute for the real thing. For example, taking calcium and fiber supplements doesn’t work as well as eating foods that are naturally high in fiber or rich in calcium. And research has shown that many low fat and diet items contain much more added sugar and salt than their regular-fat counterparts. Source Link