Six out of ten Americans suffer digital eye strain from too much screen time and there are some simple remedies. Position a computer monitor so your eye level is 15 inches above the center of the screen and remember the 20-20-20 rule -- every 20 minutes, look at something 20 feet away for 20 seconds. Source Link
We all like to check online reviews before making a purchase, but how can you tell the honest ones from the fakes? Red flags to look for are a high percentage of five-star reviews, a lack of detail or vague praise, and generic review titles like, “nice product.” And look for multiple reviews on specific dates, especially if there are long gaps of time between those dates. Source Link
Getting the most out of a weekend can take more than just getting away from the job. Make some plans ahead of time to have something to look forward to during the week and avoid lots of scrolling through social media or watching TV because those can make time seem to pass faster. And look for a hobby or activities that are different from your type of day-to-day work. Source Link
