Getting the most from your health insurance isn’t something to do only when you’re sick. Many policies include wellness programs to improve your health and help you avoid chronic conditions. Nutrition, smoking cessation, fitness, combating substance abuse and stress management are among the common wellness offerings that are often free or discounted. Source Link
Creating a will can help your heirs if you don’t make these mistakes. Name one person as the executor and then have alternates and be sure all of your accounts and property have a beneficiary upon death or a co-owner. And be specific about who gets any item with sentimental value to avoid a family feud after you're gone. Source Link
Talking with your hands can make you more persuasive. Gesturing with a thumb and forefinger together and holding up fingers as you talk about a series of things are both powerful visual cues. So is holding your hand over your heart or holding both hands with palms up and moving them up and down to demonstrate weighing two options. Source Link
