You can decorate for the holidays with an eye towards safety for your pet. Experts say you should avoid edible tree decorations like popcorn strings or holly berries and skip the tinsel that can be harmful if eaten by a cat. And remember that winter holiday plants like poinsettia and lilies can be toxic to pets if ingested. Source Link
How about half a year to a better brain? Researchers found that six months of moderate exercise, like walking or using a stationary bike improved mental sharpness for older adults who had been slowing down. And they say healthy diet changes like eating more fruits and vegetables boosted the brain benefits from moderate exercise. Source Link
Hitting the “pause” button on that next online or in-store purchase might be just the break your budget needs to avoid impulse spending. Give yourself 24 hours to think about going to the store and see if you still want that thing tomorrow. And when you’re buying online, leave items in the shopping cart and come back later. Sometimes, you’ll find a lower price when you come back. Source Link_
