December 2, 2022

 If the thought of making small talk at the holiday party has you panicked, there are ways to overcome social anxiety. Experts suggest coming prepared with several topics to discuss, but maybe not politics. Rehearse in front of a mirror beforehand, don’t drink too much at the party and set a goal to speak to three new people for five minutes each. Source Link 

It’s easier to spot a scam when you remember these five P’s. Scammers pretend to be from an organization you know, say there's a problem or that they have a prize for you. They may also pressure you to act immediately or tell you to pay in a specific way, like through a money transfer company or by using gift cards. Source Link 

Traveling overseas brings its own special health challenges and you should be prepared before you take off. At least four weeks before departure get up-to-date on all vaccinations including ones needed where you’re going. And take an ample supply of prescription medications and over-the-counter products like pain relievers, anti-diarrhea medicine or remedies for air or sea sickness. Source Link