December 5, 2022

 Here’s a tip that might help reduce online impulse shopping. Don’t save your credit card information on websites where you frequently shop. Having to grab your wallet to pay for an impulse purchase adds an extra step and gives you more time to consider whether you really need the item. Source Link 

A specific way of breathing might help keep your stomach from feeling the effects of stress or anxiety. Try taking deep breaths from your diaphragm that expand your abdomen. This activates the autonomic nervous system and makes your GI tract less sensitive to stimuli that could cause an upset stomach. Source Link 

Here are some natural ways to keep your home smelling fresh. Avoid the lingering aroma of fried fish by adding a dollop of peanut butter to the oil first. An open bowl of white vinegar can absorb many kitchen odors and a spray bottle filled with unflavored vodka can be used to kill odor-causing bacteria on smelly clothing. Source Link