A life that has meaning is a life that could be healthier as we age. Research showed that when middle-aged and older adults felt their days held meaningful activities, they had better health and well-being. The key may be staying connected with others because people who are socially engaged can often find more meaning in life. Source Link
When clutter is a constant problem, you can fight back by creating a refuge from all the refuse. Choose one spot like a kitchen counter, a dining room table, or a bathroom vanity to keep tidy and clear. Once this clutter-free zone takes hold, consider beautifying it with something like a small vase of flowers. Source Link_
Starting with a list can help you make the right choice about giving your child that new tech gadget. Write down the pros and cons – are they tech savvy and will make good use of features that can be educational, or will the device be little more than a digital pacifier? Then set up parental controls and draw up a contract with rules for use including time limits. Source Link_
