Who knew we were using antiperspirant and deodorant the wrong way? The ingredient in antiperspirant that keeps you dry by blocking sweat glands takes time to work so apply it in the evening before bed for maximum effectiveness the next day. And deodorant works best when applied to dry skin, so towel off from the shower before you use it. Source Link
If you need another reason to sit less, a study found that it could dampen your mood and mental health. The good news is that it’s easy to find ways to get up and get moving. Walking around your office for five minutes or getting off the couch to move during commercial breaks while watching TV are two simple ways to be less sedentary. Source Link
Protecting against online credit card fraud means taking a hard look at those bargain offers for name-brand goods. Shopping on less familiar, less secure websites may be an invitation to cyber-thieves. Using a virtual card option or an online wallet like Apple Pay or Google Pay adds another layer of protection for your credit card number. Source Link
