October 25, 2023

 Halloween could be hazardous to your health if you’re not careful when carving that pumpkin. Thousands of people go to the ER each year with pumpkin carving injuries and a leading cause was using a knife that’s not made for thick pumpkin skin. Instead of carving, a safer alternative that kids can enjoy is to decorate a pumpkin by painting it. Source Link 

Can the order in which you eat the food in your meal make a difference for health? Researchers found that eating fiber-rich vegetables or lean proteins first, rather than bread or carbs may help to lower blood sugar levels. This may also help you eat less because it causes your body to secrete higher levels of the hormone that gives you the feeling of fullness. Source Link_

Using over-the-counter CBD products should be on the list of supplements you share with your doctor. That’s because the active ingredient in CBD may interact with prescription medications. Antidepressants, sedatives and blood thinners are some of the drugs that could be adversely affected by CBD. Source Link_