November 29, 2023

 In just a few minutes you can get exercise that might cut your risk of heart attack or stroke. Aim for short bouts of moderate or vigorous activity for one to three minutes. This can be a simple thing like walking the dog, gardening or vacuuming, but you need to step up the pace just a bit to get full benefits. Source Link

Drivers of cars from the early aughts should check to see if there’s a recall that might force you to park those wheels until it’s fixed. Thousands of vehicles have “Do Not Drive” warnings because of dangers like exploding air bags or severe fire hazards. The National Highway Traffic Safety Administration has an easy-to-use database you can check at nhsta.gov/recall. Source Link

What can you do when you’ve forgotten your phone charger on vacation? Turn on the TV. The USB port on many hotel room TVs can serve as a charging station, but it will be slower. The better solution is to buy a separate charger that always stays in your suitcase so you never forget to pack one. Source Link