November 30, 2023

You’ve heard of spring cleaning, but what about seasonal chores you do before winter? Getting those windows clean will help you make the most of the heating power of sunlight and a good vacuuming of rugs will remove any fall allergens. And be ready for holiday cooking by going through your pantry to toss out expired items like spices, canned goods or boxed food. Source Link

How you wear your glasses could be a real pain. Glasses that sit too tight on your temples can cause headaches and those worn further down your nose can make the eyes work harder to focus and cause strain. And full-size reading glasses may be easier on your eyes than biofocals that have you looking down to see close-up. Source Link

Taking the scenic route might make for a better day on the job. Researchers found that people whose commutes took them through wooded areas, parks and other natural settings were more likely to demonstrate stronger mental health. It doesn’t have to be the wide open spaces because any view with green or blue can improve your mood. Source Link