November 9, 2023

 Preparing to paint means taping off those edges for a neat job, but how do you keep from getting paint on something round like a doorknob? Wrap it in aluminum foil. It’s a snap to get a perfect fit and the foil can be removed easily after the paint has dried. Source Link _

Be sure to pace yourself when you’re ready to add more fiber to your diet. Natural fiber found in fresh fruits, leafy raw greens, nuts, beans, whole grain bread, brown rice or even popcorn can help you feel full without adding all those calories. But ramping up your fiber intake too fast can be tough on your digestive system, so add more fiber gradually each day. Source Link 

You may want to do a bit of housecleaning when checking into a hotel. Bring some antiseptic wipes and target the high-touch spots, like the TV remote, light switches, coffee maker and handles on the dresser, door, fridge and toilet. And here’s a bonus tip – protect your feet by packing a pair of flip flops for wearing when you’re in the hotel room. Source Link_