January 30, 2024

 A credit freeze to stop identity thieves is a good idea for everyone in your family, including the kids because their names could also be used to open bogus accounts. All three major credit bureaus allow a parent to request a credit freeze for a child. You’ll need to mail a copy of their birth certificate and Social Security card to set it up. Source Link

Exercising to help control high blood pressure doesn’t have to mean becoming a jogger or joining a gym. You can get the recommended 30 minutes a day, five days a week of exercise using your own body weight and never need to leave home. You can even break up that daily goal into several smaller periods of exercise and taking a few short walks is a great way to start. Source Link_

Hardly anyone reads all of a privacy policy for software, an app or a website, but you can zero-in on important topics with a simple keyboard search. Use the Control F function to look for words like, “sell,” “partners” and “affiliates,” or “geolocation” and “geotargeting” for tracking your location. And read sections with headings like “How we use your personal information.” Source Link_