January 31, 2024

 Boosting your immune system to avoid colds and the flu can literally be a walk in the park. Testing showed that 30 minutes of brisk walking or other moderate intensity exercises increased the circulation of natural killer cells, white blood cells and other parts of the immune system. But you need to commit to exercise every day to get the maximum benefits. Source Link

You can lower an auto insurance bill by dropping some coverage, looking for more discounts or agreeing to let your insurer monitor you behind the wheel. See if the value of your older car is worth carrying collision and comprehensive coverage and look for all the discounts that are offered. You could also sign up for user-based insurance that tracks your driving in real time. Source Link_

There are several ways that you can save for your child’s college education. A traditional savings account can be opened by you for your child, and a high-yield savings account will compound your interest earnings faster. Or consider a state-sponsored 529 savings program that gives you tax-free withdrawals for college education expenses. Source Link_