You’re drawing a blank while trying to remember something, so it’s time to do some real drawing. Studies have shown that making a drawing of an important thing can help you remember better. It doesn’t have to be a work of art because the process of drawing is what helps your brain lock in on the memory. Source Link
When you need an emotional pick-me-up, try these simple things to help boost your mood. Take a walk with a friend, spend time in nature, turn on your favorite tunes or do deep breathing exercises. Drinking a glass of water can also help, or take a warm bath to soak away the stress. Source Link_
These travel hacks can make it easier to wend your way through the friendly skies. Use the airline’s app to book quickly, get your boarding pass and see instant updates on gate changes or where to get your bags. Use a flight tracking app before you leave to see if your plane is stuck in a different city, and text your airline and flight number to your ride home so they can tap and track your progress. Source Link_
