What’s the orange-colored produce that’s best for your eyes? Here’s a hint - it isn’t carrots. Studies show that eating oranges may greatly reduce the risk of developing macular degeneration that’s a common cause of blindness in older people. Researchers say the flavenoids you get from an orange a day can protect against eye disease. Source Link
You hear about health screenings for cancer or heart disease, but there's also a series of questions to gauge memory and brain function Even if you’re not experiencing problems, a memory screening may detect the potential for memory issues. The Alzheimer's Foundation of America offers free screenings by video on your smartphone, tablet or computer. Source Link
Here’s a ten-minute cleanup plan to get your house in shape when unexpected guests are on the way. Grab a box and relocate all clutter into a closet, and stash that bathroom mess in the tub or shower behind the curtain. Clean all flat surfaces and vacuum visible areas starting at the front door. And freshen the air by putting spices like cinnamon, allspice or cloves in a pot of water on medium heat. Source Link
