When you “Take 10” to get your body busy or to slow down you may improve your memory. Research has shown that just 10 minutes of light exercise can boost your brain’s ability to store memories. And people who sat quietly for 10 minutes after getting new information were more likely to remember it later. Source Link
A “fake” credit card number could be a tool to avoid a real online hack where you foot the bill. Many banks and credit card companies offer virtual cards that use a different number but link to your account. You can use a virtual card to make purchases online and if the number is stolen, you simply deactivate it. Source Link_
It’s time to forget the old advice to, “feed a cold and starve a fever,” because treating both requires adequate nutrition. Fever is the body’s natural defense to fight infection and all immune responses like this require the energy you get from eating. Comfort foods like chicken noodle soup can provide nutrition and keep you hydrated. Source Link_
