You might see your child boost those grades if they join the band. Studying music improves the brain’s sensitivity and helps a child learn how to learn. Ideally, music instruction should begin by middle school but even those who waited until their teen years to take up an instrument became better at handling advanced studies like high-level math. Source Link
Keeping bones stronger as you age may mean hitting the pavement harder. In a study, older adults who got more high-impact physical activity each day had less decline in bone mineral density. You can do this with running, brisk walking, climbing stairs or even an exercise like raising up on your tiptoes and then dropping down onto your heels. Source Link_
Hit the “cancel” button on streaming services you don’t use to cut those monthly subscription costs. Drop the sports add-ons when your team’s season is over and take a hard look at what you watch or don’t watch regularly. Drop services that aren’t part of your viewing on a weekly basis and re-subscribe later to see a new show. Source Link_
