Here’s a timely home maintenance tip that could save you money as the thermometer drops. Remember to flip the switch on the side of a ceiling fan to reverse its direction during months when you heat your home. This pushes warm air down from the ceiling to better circulate it in the room. Source Link
Multitasking leads to overstimulation that can cause physical and mental stress, but you can take steps to avoid it. First, try to remove yourself from situations where this happens, and practice mindfulness and relaxation exercises. Also be sure to eat well and get good sleep, along with more movement and a dose of sunshine every day. Source Link
What are some things that food safety experts never do in the kitchen? They don’t assume that a dish is cooked to the proper temperature and always use a food thermometer. They don’t wash raw meat before cooking because that can spread bacteria in and around the sink. And they keep that kitchen sink clean so fruits and veggies aren’t contaminated during washing. Source Link_
