Dealing with a sink full of dirty dishes could be a spiritual experience, if you do it the right way. Mindful dishwashing includes smelling the scent of the soap, focusing on the shape and feel of the dishes, and sensing the temperature of the water. Participants in a study found that mindful dishwashing reduced nervousness and improved mental inspiration. Source Link
There’s a safe, effective and medication-free way to manage allergies that leave you sneezy, drippy or congested. A daily sinus rinse can help flush out pollen and other pollutants. You can buy a pre-made rinse or create your own with salt and baking soda mixed in distilled or boiled water. Source Link
When you make that online purchase could determine the price you pay. Many websites use dynamic pricing that can vary by the time of day or day of the week. Generally the best time to find a bargain is early in the week or at off-peak hours like late at night or early in the morning. Source Link
